Stop thinking of your goals as resolutions

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Photo by Markus Winkler on Unsplash

Are you planning to make New Year’s Resolutions? Why not ditch the resolutions this year and make some SMART goals you want to reach instead. There are a couple of reasons why resolutions may not work well for you. If they do, great. Keep doing what you’re doing, but if they don’t, then read on. ​

We’re so used to breaking our resolutions, that we start to think it's okay to try a little and then give up. It’s a mindset thing. A goal on the other hand, particularly if it’s a SMART goal (read more about setting SMART goals here), is something we believe we can reach. That makes us work a little harder and not give up on the end goal.

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