HOW to avoid these 5 time wasters

There are many different ways in which people waste time. Some are quite evident, while others are hidden or not given much thought. Sometimes we do things just because well-meaning people suggest we do.  We fill our plates because we think that's what is expected of us.  Often, we spend time spinning our wheels on activities that take our focus away from the actual work because we believe that it's what's needed.  Adding in unnecessary time sucking activities can be detrimental to us achieving our ultimate goals. 
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Let's take a look at the following top 5 time wasters and how to avoid them.

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